Kratom has been a godsend for millions of people around the globe for centuries. This herb got introduced in the USA only recently and has gained a lot of recognition in this part of the world since then.
Mitragyna is known for its tremendous medical and recreational benefits that have helped people in a lot of ways. But, this herb has some side-effects as well.
One of the most common side-effects of using Kratom is nausea. This herb has the unique ability to mimic opiates and target the opioid receptors in the body, which results in pleasant sensations and medicinal benefits.
How the body reacts to Kratom may vary from person to person. A significant amount of users frequently or moderately experience Kratom nausea, but some don’t feel it at all.
The frequency of the onsets of nausea caused due to the intake of Kratom mainly depends on the dosage and some other factors that may trigger it. There are specific attributes of this herb that are sometimes also responsible for such a consequence.
These attributes include its strength, bitter taste, etc. People who have a sensitive stomach are also likely to face GIT issues upon consuming this natural drug.
In this article, you will come across a few tried and tested ways that can help you prevent nausea and experience the maximum benefits of this magical herb.
Tips for Dealing with Kratom Nausea
Most Kratom users have experienced nausea at the start. To fix it, they tested and came up with a few ways to help with nausea. These tips have helped a lot of Kratom lovers all over the world in avoiding unpleasant side-effects and enjoying Kratom to the fullest.
If you are experiencing nausea every time you consume Kratom and don’t know what to do about it, you have come to the right place.
1. Take ginger
Ginger has been known for centuries for preventing or settling stomach problems. It is an excellent home remedy that people have been using for ages to overcome nausea. If you are feeling nauseous after consuming Kratom, you can chew on a piece of ginger to help you feel better.
Ginger is a natural ingredient with a pungent taste and numerous health benefits. Kratom powder doesn’t have a pleasant taste, which may also contribute to nausea.
Some users recommend adding a little bit of ginger to your Kratom tea to make it taste better and avoid nausea after you have consumed it.
Some people may not like the pungent taste of raw ginger or ginger roots. They can make use of ginger chews. Ginger chews are real ginger roots turned into candy so it can taste better. They are best known to relieve nausea and have significant antioxidant properties.
2. Manage your dosage
One of the most common reasons for Kratom nausea is a high dosage. New Mirtagyna users need to monitor the amount of Kratom they consume at a time and the effects it has on them.
Too much Kratom powder at the start can over-stimulate your nerves, which may cause nausea and other unwanted side-effects.
We advise you to start with the least effective dosage so you can experience the pleasant effects of this herb and avoid the unwanted consequences. We recommend new Kratom users start with one gram of Kratom powder and gradually increase the dosage with time to prevent nausea.
Limit your dosage from low to moderate to avoid any unpleasant side-effects. A high dosage is likely to make you feel nauseous, along with several other side effects.
3. Maintain healthy sleep patterns
How your day goes greatly depends on how much you sleep. A messed up sleep cycle can have a negative impact on all parts of your life. It is much responsible for the way your body reacts to its internal and external environment.
The Mitragyna users who have had a messed up sleeping schedule experienced Kratom induced nausea more often. They also experienced other side-effects like a headache, etc. To enjoy the maximum benefits of Kratom without feeling nauseous, make sure you are getting a good night’s sleep every day at the right time.
Maintaining healthy sleep patterns won’t just help fix your nausea but also help you feel more energized and be productive during the day.
4. Consider switching strains
Mitragyna is a versatile plant that comes in a wide variety of strains depending on the color of the vein. Each strain is unique in its special way. These strains differ only slightly due to the varying concentrations of the key alkaloids found in the plant.
Some of these strains are more potent, and their effects can be very intense. In addition to this, some Kratom strains taste very unpleasant. Taking such strains in an increased quantity is likely to make you feel nauseous.
If you regularly feel nausea after taking your daily dose, you might want to consider switching strains. You can try a different type of Kratom powder that is more subtle and has mild effects.
Switching to a different strain helped many users find the perfect strain for them that fulfilled their requirements without any side-effects.
5. Drink plenty of water
One of the factors that may trigger Kratom nausea is not drinking enough water. If your body is dehydrated and you consume Kratom, you are likely to feel nauseous and unpleasant.
Consuming Kratom on a daily basis requires you to adopt some healthy lifestyle habits so you can experience all the benefits of Kratom without any unwanted effects. One of these lifestyle changes includes incorporating more water intake in your life every day.
You need to drink at least 8-10 glasses of water daily for your body to function better and react to your Kratom intake positively.
6. Eat before taking your dose of Kratom
Taking Mitragyna on an empty stomach may also trigger Kratom nausea in some people. Taking potent strains of Kratom on an empty stomach is likely to make you feel nauseous and unpleasant.
You may not be able to enjoy the benefits because of such unwelcoming consequences. To overcome Kratom nausea, we advise you to eat something before you take your regular dosage of this herb.
Make sure you don’t overeat as that may also trigger nausea, and you won’t be able to enjoy the pleasurable effects this herb has to the fullest. It is always better to eat something in an appropriate amount an hour or so before you consume Mitragyna powder.
The best time to take your dose, is an hour or so, after your daily meals. If you still feel nauseous, try switching to a light snack instead of a whole meal before you take Kratom.
7. Use medical marijuana
Taking medical marijuana has helped a lot of Kratom users in overcoming Kratom induced nausea. Medical marijuana has a lot of health benefits, and it can help you get rid of that unwanted feeling of nausea.
THC and CBD both are known to cure nausea effectively. This is why most cancer patients utilize medical marijuana to help them cope after going through toxic procedures like chemotherapy.
But, before you use medical marijuana, make sure it is prohibited in your state and meets all the legal requirements for you to use it without getting in any trouble freely.
8. Have a balanced diet
Having a balanced and stable diet is also one of the critical lifestyle changes you need to make to enjoy the benefits of Kratom safely. Make sure you incorporate healthy food into your diet and consume the appropriate amount of food during the day.
The food you eat daily should fulfill the daily nutritional requirements of your body. Manage your portions so you don’t end up overeating, which can lead to unwanted side-effects like nausea after taking Mitragyna.
A healthy and balanced diet can help you avoid nausea after taking Kratom, and you will be able to enjoy all the benefits this herb has to offer.
9. Use peppermint essential oil
Peppermint essential oil is known to calm and soothe your body. If you feel nauseous after taking your dose of Kratom, you can make use of a few drops of peppermint essential oil to help soothe your stomach so you can feel better.
It is one of the easiest home remedies that you can try to get rid of Kratom nausea instantly. Many Kratom users tried this remedy at home and shared their successful experiences with others on social media platforms.
All you have to do is put one or two drops of peppermint essential oil on your tongue if you feel nausea after taking your dose of Mitragyna.
10. Consider using Kratom powder over extracts
If you are a new user of Mitragyna and you have been struggling with nausea after taking your dose, consider switching to Mitragyna leave powder instead of Kratom extracts.
The extracts are much more strong and concentrated, and the extracts of potent Kratom strains are more likely to make new users feel sick after consumption. Powder, on the other hand, is not concentrated and has fewer chances of making you feel sick and nauseous.
11. Use antacids
Kratom may not be very suitable for people with a sensitive stomach. There is a good chance you might feel sick after taking your dose even if you are careful about the dosage and other factors if you have a sensitive gastrointestinal tract.
If you are experiencing Kratom nausea, using antacids may help you feel better. In any case, if your situation worsens, it is better to discontinue use and contact your doctor.
12. Consider different methods of consuming Kratom
Since Mitragyna leaves have a bitter taste, which can be a significant reason for nausea, it is better to consume the powder with things that can suppress its bitter taste.
If you take Kratom alone without mixing it with anything else, there are very high chances of you experiencing nausea and get sick. To help avoid such unwanted situations, you can take Kratom with tea or juice to make it taste better.
But, be careful with whatever you choose to mix Kratom with. Mixing this herb with other psychoactive drugs or substances like alcohol can be very risky. Make sure you have enough knowledge about such combinations before you try them out.
Mitragyna can be a great addition to your life and transform it in surprising ways. But, to experience its goodness, you have to consume it carefully and responsibly. Nausea is a harmless but unpleasant side-effect that some people may experience upon taking Kratom.
Many effective remedies experienced Kratom users have come up with to beat Kratom induced nausea so everyone can enjoy this herb to the fullest. If you are also struggling with nausea, you can try some of these helpful tips given in this article.