Are you searching for some good tips to understand how to quit taking Kratom? There may be cases when you or your friend plans to leave Kratom but have problems in doing so. No matter what you have in your mind, we are here to let you know the necessary tips.
Kratom is an effective and safe remedy for treating several health aspects for example restlessness, pain relief, depression and anxiety.
Several individuals choose this natural herb to substitute the addictive drugs. But, the daily dosages of Kratom can bring about dependence and tolerance. This article describes how users can quit taking kratom and the things which they can do.
When taking Kratom for a longer period, tolerance is one of the most important issues that may occur. This happens when you regularly take Kratom for large doses.
Although kratom is usually considered harmless – in some cases, it can be harmful. Therefore, it is important for a user to adhere to the recommended doses. So why does addiction to kratom develop?
Mitragynine seems to be one of the major reasons as these active kratom alkaloids can impact the receptor sites in the brain.
While taking in large amounts, alkaloids can accumulate in the body and results in sedative effects. If you leave the doses of kratom suddenly after becoming dependent on it, your brain might undergo rebound effects when trying to reestablish balance. Since the receptor is not stimulated now, the users might experience severe withdrawal symptoms.
In addition, kratom can excite the release of dopamine in the brain.
Being an important neurotransmitter, Dopamine is a chemical that stimulates the brain. In this case, taking more Kratom will give you all the joy and pleasure.
What will happen if you stop this source of pleasure? As the user may have various withdrawal symptoms and strong desires, this can hinder the process of taking kratom.
Tips: How to Quit Taking Kratom Effectively
Is it difficult to leave Kratom? The answer is NO. If you understand the instructions and monitor your routine, it may be easy to leave Kratom. For adverse side effects, one must consult his doctor.
Various individuals tried to leave Kratom all of a sudden but it is not recommended. The method of tapering and detox are some of the common ways to safely quit Kratom, as stated by American Addiction Centers.
You should know that Detoxification is the elimination of contaminants from the body. You can manage the doses over a period to reduce withdrawal symptoms and cravings. Moreover, the tapering and detoxification can slowly restore the brain chemicals.
Tapering and quitting the kratom doses
If someone plans to leave Kratom, they should handle the situation with optimism. First, you need to prepare yourself and expect the exasperating feelings.
If you use 10 grams of kratom per day, lessen this by 500 mg. This can help your brain to adapt to the condition so that you can have 9 grams next time without symptoms.
Have detoxification of kratom
For those who might not like to visit a detox centre or rehabilitation, you can still safely detoxify. Since kratom has similar effects like opioids, there are some treatment methods that can manage this process.
Initially, the use of vitamin supplements and the intake of a healthy diet can help to quit takingKratom. In this case, you might have some nutritional deficits for instance the individuals who are addicted to opioids may lack calcium and magnesium, which can cause pain and muscle spasm.
Having the Restless Leg Syndrome is often attributed to the deficiency of potassium. A healthy and light meal can handle the nutritional balance while multivitamins can support in relieving the symptoms and accelerate the retrieval.
On the other hand, excessive sweating and diarrhea can dehydrate a person. Thus, having more water intake can stop the uneasiness caused by dehydration.
Several individuals recover from addiction by taking a hot shower that can manage some symptoms. Showering with hot water can reduce back pain, muscle pain, and headache whereas a relaxed body can help a user to fall asleep.
Additionally, the use of Epsom salt in water can relieve muscle pain. But, do not take a hot bath during a fever, rather than utilize a heating pad to lessen the pain.
Take supplements and medication
Some over-the-counter medications can relieve the withdrawal symptoms. For example, Imodium (Loperamide) can help the symptoms of diarrhea whereas you can also make use of NSAIDs or topical painkillers such as ibuprofen or naproxen for muscle pain.
You can use sleep supplements, for example, melatonin and valerian root for insomnia. Moreover, entertainment and distractions can alleviate the symptoms and help the condition.
Avoid dependence and tolerance
If users suddenly stop using kratom, they may undergo different symptoms. Symptoms of physical withdrawal include pain, loss of appetite, tremor, nausea, sweating, abdominal pain, fever, headache, runny nose, and cramps.
People might also need to use Kratom in different other ways, this ensures that your last dose of alkaloids has completely left the system before having other doses.
Preferably, one must limit the Kratom consumption to less than four times per week. You can temporarily decrease the dose, which is an ideal technique to prevent tolerance and addiction.
Going for the Kratom rotation is another method, for instance, changing the Kratom strains and products warrant that the brain accepts different amounts of alkaloids without having to rely on specific strains. One can have the green-veined strain today and the red-vein the next day.
Keep in mind that these suggestions are grounded on different user stories. According to reports and user experiences, Kratom withdrawal symptoms can last for 3 to 4 days and most people will noticeably improve on the second day. You might need a full week for the symptoms to completely disappear so there’s no need to worry about any drug tests.
Users who rely on kratom for their everyday use and take higher doses of Kratom – may need time to have a Kratom-free life. Finally, the above-mentioned tips are beneficial for you when you plan to quit taking Kratom.
If you have chronic pain and depend on kratom for pain relief then several substitutes of kratom are already in the market. When you leave Kratom, try to lessen the dose so that your brain can recover gently.