Home Remedies To Get Weed Out Of Your System

You just received a phone call about an impending drug test as a routine test at your office. How would that make you feel? If it makes you feel anxious, worried, and apprehensive, then keep on reading this guide. We will show you home remedies to get weed out of your system.

There are numerous ways to get the work done, and we will be providing details on each of them. But before that, let’s understand the biology surrounding weed inside your body and the various factors that affect its presence in your system.

How does Weed work In Your System?

Getting high is the natural part. What follows afterwards can turn out to be a bit complicated. As you consume marijuana and experience the cerebral high, the fat-soluble THC compounds get stored in your fat cells. They get slowly removed from your body through the passion of urine, excretion of stools, or sweat.

Natural Detox: Your body at work

Your body is self-sufficient to address the presence of THC in the system. However, certain factors impact the stay of THC in your body. These are as follows:

  • Type of drug: Weed, cocaine, marijuana, etc.
  • Amount of drug: The higher the amount, the more THC in your body, and the longer it will take to get rid of it.
  • The frequency of drugs consumed: If you are a light user, then things may be under control. But for heavy users, the picture may not appear promising. External interventions are necessary.
  • Overall body fat: If you have a higher level of body fat, then more THC would be absorbed by the fat cells, which increases the concentration of THC in your body.
  • Metabolism: High metabolism aids the breakdown of food and also removes THC in the form of urine and stools.
  • Weight and height: These can be minor determinants of overall fat percentage and metabolism.

How long does THC stay in your system

We will give you a rough idea of the period for which THC remains in your body, based on your weed intake:

  • 2 to 4 times per month: 11 to 20 days
  • 2 to 4 times a week: 23 to 32 days
  • 5 to 6 times per week: 33 to 48 days
  • Daily user: 49 to 102 days

Ten Home Remedies

Getting weed out of your system is possible. Yes, you heard that right! We have curated ten home remedies that can help you become clean and pass the drug test.


Consuming vinegar to get rid of THC in your system is perhaps the most cited home remedy over the internet.

In reality, the outcome of using vinegar is shrouded in ambiguous and diverse claims. Consuming vinegar does enhance your body to digest and detox effectively.

Vinegar has an acidic nature that impacts your body’s metabolism. This leads to a faster rate of breakdown of food, while the purification process of fats in your liver also becomes active. This removes the weed from your system.

But there is a caveat. The benefits of vinegar on flushing marijuana out of the system does not happen overnight. The benefits that you are looking for won’t surface quickly. It takes time.

Therefore, if you are looking towards vinegar to get weed out of your system, then the impact may almost be negligible in the short run.

Of course, if you have time at your disposal, then vinegar can be included in the longer-term cleansing routine. It is an effective strategy in a longer time frame.

However, if you are looking for a quick hack, then vinegar may disappoint you.

Cranberry Juice

Cranberry is similar to vinegar because it is acidic. Therefore, cranberry juice is also an excellent home remedy to clear THC from your system. It is also an antioxidant. But cranberry juice has the same pitfall as vinegar: the need for a more extended time to clear weed from your body.

Just like vinegar, cranberry juice can also be added in your long-term diet to fight off the THC in your body.


Water is perhaps the most straightforward remedy available in the unending list of solutions available on the internet.

Water is claimed to be the ultimate purification tool that enhances the body’s ability to remove toxins and other harmful components from the system.

Water also aids the liver to function optimally. The liver becomes more effective in metabolizing the body fat and, in turn, THC.

Usually, 8 to 10 glasses of water are recommended for a healthy body. But be ready to tweak the water intake, preferable to the upper end, if you are living in warmer regions.


There is a great deal of controversy surrounding this home remedy. We will try to deconstruct the argument for and against exercising to clear THC from your body.

Exercise is a great way to let the stress and negative energy channel out of your body positively and healthily. It is also instrumental in enhancing your peace of mind and robust functionality of body parts.

However, exercise may not be the best thing to do if you wish to get rid of weed out of your system QUICKLY!

Let’s take a hypothetical example. Suppose you have a drug test in a few days. Your friends suggest hitting the gym and exercising as much as possible. You sheepishly oblige. But your decision may increase the THC in your body.

A study was conducted on 35 regular cannabis users to determine the impact of exercise on the THC concentration in their blood. The researchers found that training may lead to fat utilization, which elevates the THC level in the plasma as the fat cells release dormant THC in response to physical exercise.

So, should you stop exercising?


If you have a drug test in the morning, then go overboard by lifting those heavyweights. Relax.

Exercise should be a part of your daily routine if time is your ally. If you have several days before the dreaded drug test, then do exercise and maintain a healthy outlook. This would increase the efficacy of your liver to process the fats and remove THC from your system.

Just don’t start visiting the gymnasium a day or two before the drug test. That would lead to a disaster that none of us wants to experience.

Activated Charcoal

This may seem like some past relic, but activated charcoal has been present for centuries. It is a fine black powder that is formed by the combination of bone char, peat, coconut shells, petroleum coke, coal, sawdust or olive pits. It is activated through processing it at high temperatures.

Charcoal is a porous form of carbon and carries a negative charge, which makes it capable of absorbing and removing toxins. Therefore, it can be used to remove THC from your system by attracting fatty compounds present in the bile.

Bile is a chemical formed by the gallbladder and liver to facilitate the emulsification process of fats. As activated charcoal can attract bile, it can also help those looking to get rid of THC from their system.

Even though it is generally considered to be safe, activated charcoal should be consumed cautiously. Make sure you are fully conscious while consuming it and also drink lots of water to decrease the chances of any side effects such as constipation.


Simply put, diuretics are substances that increase the urine output of your body.

They make your trip to the toilet more frequent. This means that you can increase your daily water intake without any excess water retention. Therefore, consuming diuretics complements higher water intake, which in turn flushes weed out of your system.

Natural food products that contain diuretics are as follows:

  • Coffee
  • Green and black tea
  • Grapes juice
  • Apples
  • Carrots
  • Lettuce
  • Cabbage
  • Dandelion roots


Red clover, Chaparral poke root, and burdock root act as a natural blood cleanser. They are useful home remedies before a drug test.

You can include them in your diet by mixing dry herbs in warm water, like preparing a tea. Sip it throughout the day.

Fiber-rich food

Fiber does two important, relevant tasks: it pushes fat-soluble THC metabolites to the colon, and it also enhances the metabolism.

This results in THC excreted out of your system through a bowel movement. Therefore, making fiber a primary part of your diet is an essential step to combat THC in your food.

A few fiber-rich foods are as follows:

  • Raspberry
  • Pear
  • Apple
  • Banana
  • Orange
  • Broccoli, boiled
  • Green peas, boiled
  • Cauliflower, raw
  • Quinoa, cooked
  • Oatmeal, cooked
  • Bread, whole-wheat

Detox Drinks

Many people turn towards detox drink because it performs the function of detoxification of unhealthy toxins present in your body. This includes THC, too.

Drinking water may not be the optimal line of action. You should be wary of damaging your liver through excess intake of water. Moreover, if you wish to remove weed out of your system because of an impending drug test, then it may backfire.

High water intake does purify your body slowly and steadily. However, you run the risk of registering low creatine levels and colorless urine during a urinalysis for a drug test. This may raise red flags for you, and the drug test may be retaken.

To avoid such a hassle, you can use detox drinks.

Detox drinks usually contain creatine ad vitamin B, which takes care of the low creatine level and colorless urine, respectively. Diuretics, laxatives, and medicinal herbs are also present in the detox drinks. These components raise the organ’s capacity to get rid of toxins and THC.

Short on time? Try Synthetic Urine

It may be entirely possible that your drug test is tomorrow, and you just got to know it today. And that too after having a high session with your weed junkies. What now?

When there is a will, there is a way.

Synthetic may be your only option in such a case. It is an artificial urine kit that can be ordered online. In the scenario where your urinalysis is unsupervised, you can fill the container with the synthetic urine.

This is not only a sure-shot way of passing the drug test, but you will also trespass all the home remedies and save yourself the efforts.

But this method is risky. If you get caught, then a fine or even jail may await you. Therefore, it is imperative that you first exhaust all the options in the form of home remedies and carefully weigh the cons and benefits of the drug test results before going for synthetic urine.

Final Thoughts

This might be a lot to comprehend, and we do understand your situation. On a more positive note, we are confident that this guide will surely rekindle your hopes of passing the drug test successfully.

One thing is for sure: A one-day detox is almost always a failed suggestion. But if you have time, then our tried and tested home remedies can help you get rid of the weed in your body.

Be disciplined, dedicated, and committed to any dietary modification or other lifestyle changes that you may choose to make after reading this guide. After all, getting rid of weed does require consistent efforts. But they will surely get the job done. Good luck!



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