CBD is a chemical extracted from the Cannabis sativa plant, popular for its anxiety and pain-relieving properties. The National Library of Medicine published a study in 2019 that claims the efficacy of CBD in reducing the frequency of seizures.
You might be considering how to consume CBD? With so many benefits tied to CBD use, it can be enticing to purchase CBD lollipops and even infused coffee! However, there have been claims that an infused cup of coffee may not be the best method.
Don’t be confused by the many CBD-infused products you see everywhere. CBD-infused mascara, tampons, and wine do sound exciting. But are they really helpful?
How To Consume CBD?
Here are some of the most effective and proven methods to consume CBD.
Smoking is one of the oldest, fastest, and most common methods of consuming cannabidiol. When you inhale the smoke, it goes straight into your lungs, making it easier for it to get into your bloodstream. As of late, vaping is another popular method of consuming CBD.
However, smoking too much can lead to the deterioration of the health of your lungs. Moreover, patients with asthma and pre-existing lung diseases are advised to stay away from smoking.
Those with arthritis and joint pains will find creams and balms very useful. Many have claimed that the oil helps with pain, skin allergies, and migraines. Use CBD-infused creams, lotions, and ointments. Claims have been made that it even helps with acne!
If you’re looking for an instant solution to your problems, a topical application may not be ideal. It usually takes at least six months for any changes to show.
Edibles are notorious for being stronger and more lasting methods of taking CBD. It’s more creative, yummier, and more potent! Whether cookies, brownies, lollipops, or CBD gummies, they all taste great. You may not be comfortable using a vape when you’re at work. However, taking a discreet gummy can seem completely innocent. It can take several hours for your edibles to kick in. Although, when they do take effect, it’s going to be a long time before it wears out.
CBD capsules are great for those who cannot smoke or eat CBD oil. They’re smaller, easier to consume, and slightly intoxicating. These pills are also quite discreet. However, the pills can take a lot longer to take effect.
Which Is the Best Way to Consume CBD?
So many different methods of consuming CBD, so little time. It could be hard to decide which way you want to try. Honestly, the best method is usually whichever one you feel most comfortable using. It also depends on your metabolism and tolerance.
If you’re uncomfortable with the smoke in your lungs but prefer eating sweets, CBD-infused edibles are the best method! But if you’re comfortable with smoking, it’s pretty great!
Even though CBD oil has been legalized, it’s essential to understand that it’s still a drug. You can overdose on cannabidiol if not regulated. Make sure you know what your tolerance is. Moderation is key!