One of the most fun and convenient ways to consume cannabidiol (CBD) is by eating it! Yes, you read that right. How do you eat CBD? Well, by purchasing CBD gummies, of course.
There are many ways to consume CBD, and each person has preferences. It also depends on what ailment or issue you want to treat and the dosing requirements given by your licensed and trained doctor. Plenty of people prefer consuming CBD gummies because:
- They are easy to consume
- There’s no dosing or measuring needed
- You don’t need special tools like a dropper
- No mess or hassle to measure
- No need to find water to take a capsule
- It is portable and discreet
- They taste great, and they are fun
- CBD gummies are pre-dosed
- They can be taken anywhere and at any time
Because they are discreet and can be consumed at any time, you can eat them on the go or while relaxing at home on your couch. You can consume CBD gummies anytime you need them the most. Experts agree that CBD gummies help best for people with anxiety and insomnia.
It’s also important to know that some CBD gummies are different. Here’s a quick guide on CBD gummies and what to remember when buying some.
What is CBD?
CBD is one of the 100 chemical compounds in cannabis plants, including marijuana and industrial hemp. However, CBD does not contain THC, the psychoactive component found in marijuana, and THC is the component that produces a high. The usual CBD formulation comes in oil, vaporized liquid, oil-based liquid, or an extract.
What to expect when taking CBD gummies?
Keep in mind that everyone reacts differently to CBD. It is also important to note that CBD gummies may only work for some since they are already pre-dosed. Some conditions and ailments require a higher dose of CBD, which usually comes with a doctor’s recommendation.
CBD gummies are usually used to treat anxiety and insomnia, and it’s also a popular way to treat chronic pain and inflammation throughout the body.
CBD is well-tolerated in the proper dosage, and there’s a very low (but not zero) chance of adverse side effects.
CBD gummies also help in the following:
- Promote calmness and relaxation
- Improve sleep
- Relieve stress and anxiety
- Reduce inflammation
How soon can you expect to feel or see changes?
Gummies must be digested and broken down before their components enter the body and move along the bloodstream. This means you will not immediately feel the CBD gummies’ effects. In most cases, you can expect to feel changes between 30 minutes to an hour of taking these gummies.
Does the extract type matter?
As mentioned earlier, not all gummies are the same. The common misconception is that CBD gummies are mostly the same apart from brand and flavor, and the truth is that at least three different types of CBD extract are used to make gummies.
Most gummies in the market use broad-spectrum CBD extract. This extract contains every aspect of the plant’s compounds except that all THC traces have been removed. Gummies with broad-spectrum CBD offer users every benefit of the whole plant but no THC exposure. Broad-spectrum CBD has calming effects without the high of THC and is the best choice if you live in a state with strict THC regulations.
Some gummies are made using CBD isolate. The purest form of CBD has been extracted from plant compounds and does not include any other form of CBD compound of THC. CBD isolate gummies are ideal for people with adverse reactions to other cannabinoids.
Full-spectrum gummies contain all the naturally occurring plant compounds, including CBD, THC, terpenes, flavonoids, and other cannabinoids. Because it contains THC, it may show up on drug tests.
How do I take CBD gummies?
These gummies are fun to consume, but you can still chew as many as you want to your heart’s content. You need to keep in mind some tips:
Go low and slow
Dosing is essential, even with gummies. While they are already pre-dosed, you must use the lowest dose when starting. It is also necessary to remember that you need to start slow. See how your body reacts and what effects you have. Then you can gradually increase your doses and frequency of taking these CBD gummies. Taking a large amount too fast and too soon increases the risk of adverse side effects.
Choose regulated brands
The list of CBD Gummy manufacturers is long, and the industry goes largely unregulated. This is why you must exercise your judgment as a consumer to purchase gummies from regulated brands. Another way is only to buy CBD gummies tested by third-party labs. This way, you can purchase CBD gummies confidently and know you’re not consuming harmful compounds and heavy metals.
Buy from reputable brands
It is also important to practice due diligence and only purchase from reputable brands. Because the CBD industry is unregulated, this means some CBD products that are manufactured are usually of low quality. As a consumer, only purchase from reputable CBD brands such as Highline Wellness, who partner with a reputable CBD gummy manufacturer, because you know you’ll be getting quality and value for your money.
Who are hemp or CBD gummies best for?
CBD can be consumed in many different ways and is available in various forms. What works for one person may not necessarily work for you. Some people find it easier to use capsules or tinctures than gummies, whereas others prefer oils and wax. What about you? It all depends on preference as well as your doctor’s guidelines.
If you consume CBD gummies at home, keep them separate from other supplements, food products, or candies. If there are children at home, they might confuse these gummies as snacks.