Because the symptoms of depression can appear in many forms, this common and treatable illness often goes undiagnosed and untreated. While no test is conclusive in and of itself, a "yes" answer to any of these questions may indicate depressive illness and the need to consult a physician or mental health professional.
- Do you sometimes experience vague physical pains or symptoms you can't explain?
- Have you noticed a change in sleeping patterns, like sleeping more than usual, or having difficulty falling or staying asleep?
- Have your eating habits changed (overeating or loss of appetite)?
- Do you sometimes feel anxious or irritable for no apparent reason?
- Is it difficult to concentrate or remember things?
- Do you ever feel isolated from family and friends, or lose interest in things which used to give you pleasure (work, sex, social activities)?
- Have you noticed a loss of self-esteem, the feeling that you are a burden to others, or feelings of indifference?
- Do you experience unexplainable crying spells or extended periods of feeling "blue," or feel that life is not worth continuing?
- Have any of these symptoms lasted for two weeks or longer?
- Have you ever been treated for depression?